Senior yoga teacher Leanne Davis is coming to Port Douglas to guide you in a beautiful, experiential Yoga Immersion on 26th & 27th June.
Leanne will take us through 2 unique sessions over the 2 days giving insight into how you can bring vitality into your practice with movement, breath and mantra leaving your body and mind feeling nourished.
INTRODUCTION TO THE YOGA SUTRAS OF PATANJALI
Discuss and reflect on the first 4 yoga sutras - the text on yoga psychology.CREATING VITALITY WITH THE FIVE PRANA VAYUS
Explore the divisions of energy in the body, leaving us with the awareness of our natural state of vitality.
SATURDAY 26th - 1pm-4pm
SUNDAY 27th 9.30am-12.30pm
This event caters for all levels of experience. You are welcome to move, sit, be still, take notes, listen or chant with us - practice as you like.
Held at the Port Douglas Yoga Studio.
Cost is $60 for each workshop or $110 for both. Text or call Lesley to book 0455 035 185